Noom and MyFitnessPal are two of the most popular calorie tracking apps in the world. They offer a wide variety of features, but which one is right for you? In this blog post, we will compare these two programs and outline their strengths and weaknesses. We hope that by reading it, you’ll be able to come up with an informed decision on which app to get!
Noom overview
Noom is a smart calorie counter and weight loss program. It uses personalized coaching to help users lose weight and keep it off for good. The app has an extensive library of healthy recipes, meal plans, workout guides, grocery lists, and more!
MyFitnessPal overview
MyFitnessPal is one of the most popular weight loss apps available. It’s an easy-to-use calorie counter, exercise tracker, and diet planner that helps users track food intake, log calories burned through exercise or other activities, and set daily goals for a net caloric deficit to achieve a healthy body weight over time.
Calorie and Activity Tracking: Noom vs MyFitnessPal
Noom
Noom offers the most comprehensive set of tools to track your calorie intake and burn through activities. This is an excellent app if you’re looking for a weight loss solution that will help you keep up with both your food intake and activity level, not just one or the other.
MyFitnessPal
MyFitnessPal also provides users with the ability to track their calorie intake and burn through activities. It has a very wide range of foods in its database, making it easy for users to log food they have eaten throughout the day. However, MyFitnessPal is better known as an exercise tracker than Noom is.
Food Database: Noom vs MyFitnessPal
Noom
Noom’s food database is not as robust as that of MyFitnessPal, but it does have a nice range of different foods to choose from. Noom also can easily track local restaurants and dish sizes, which can be very helpful for those looking for fast-food options or casual dining on their weight loss journey.
MyFitnessPal
The food database for MyFitnessPal takes the win in this category, thanks to its extremely large range of different foods users can choose from when tracking their daily calorie intake and macronutrient breakdowns (carbs, proteins, and fats). Users will be able to easily track everything they eat throughout the day and set personalized calorie, carbohydrate, protein, and fat goals.
Coaching Comparison: Noom vs MyFitnessPal
Noom
Noom provides users with the ability to connect with coaches, who can help them set personalized goals and offer advice on how best to reach those goals. Noom also offers daily tips that are relevant to different areas of your life (such as exercise or sleep) depending on what you’re working on at any given time.
MyFitnessPal
MyFitnessPal offers users the ability to connect with coaches as well. Coaches are available by email, phone, and chat. The app also has a built-in nutritionist that can help you set personalized goals based on your current weight loss needs. MyFitnessPal is not able to provide daily tips like Noom does because it’s not as personalized to the user’s needs.
Community Engagement and Support: Noom vs MyFitnessPal
Noom
Noom has a great community feel to it, providing support in the forums. It is easy for people using Noom to interact with each other and ask questions or share recipes. Noom also provides a great deal of support and information on its website. The community feel is not limited to the forums, you can like other people’s posts or share them with your friends via Facebook. This makes it easy for everyone using Noom to build up their network within the app as well as outside of it.
MyFitnessPal
MyFitnessPal has a much smaller community feel to it. There are no forums and the only community aspect of the app is being able to share recipes, pictures, or comments on other people’s posts. The benefit in this, however, is that you can quickly get answers from real-life experts by looking for them in your network. You may also ask questions or post comments to your friends.
User Friendliness: Noom vs MyFitnessPal
Noom
Noom has a very simple and easy-to-use interface. You can easily search for recipes or foods, the only downside being that you have to enter them in manually before saving them as favorites. It also incorporates a good deal of social media which makes it easy for new users to get started quickly.
MyFitnessPal
MyFitnessPal has a very simple interface. Once you find the foods you’re looking for, it’s easy to add them to your diary and keep track of everything that you eat throughout the day. You can also search recipes or look up items before adding them which makes it easier than having to manually enter all information yourself as Noom requires.
Cost: Noom vs MyFitnessPal
Noom
Noom provides members with all of the main features for a fee, but it’s free to use if you just need logging and counting. You can also try out Noom 14 days before committing by purchasing one month at $59 or more to see how your meals are mapped on their app!
Noam offers several packages:
- -$ 59 Per Month
- -49 & 50 Two Months
- -32.25 For four Months
MyFitnessPal
MyFitnessPal offers a free membership that includes basic logging tools and other tracking features. The paid subscription comes in two different packages: $9.99 per month or 49 whole dollars for one year! This cost covers access to the nutrient dashboard, food analysis with nutritional data breakdowns by meal each day as well daily exercise goals which are broken down into 30-minute workouts tailored specifically towards your needs.
Conclusion: Noom vs. MyFitnessPal
Noom and MyFitnessPal both offer different features that make them a good choice for people looking to be more active or lose weight.
For those who are committed to improving their diet, there is no clear winner between the two apps with regards to food database, coaching comparison, community engagement, and support.
Ultimately it comes down to what you want from your app – if you need calorie counting capabilities then go with MyFitnessPal; but if you’re willing to put in some work on your own without any guidance (and maybe paying), choose Noom!
FAQs: Noom vs MyFitnessPal
Can Noom sync with MyFitnessPal?
Noom does not have a feature that allows it to sync with MyFitnessPal. You would need to export your data from Noom and import it into MyFitnessPal as a manual entry. However, both apps offer an export option for those who want to keep their records of what they’re eating and tracking.
How much is MyFitnessPal a month?
MyFitnessPal offers a free membership that includes basic logging tools and other tracking features. The paid subscription comes in two different packages: $49 for one year or $9.99 per month.
Is MyFitnessPal accurate with weight loss?
MyFitnessPal can be used to keep track of your weight loss. If you are consuming fewer calories than what is recommended for your daily intake, then it will result in a decrease in body weight over time.
Can MyFitnessPal adjust calories as you lose weight?
MyFitnessPal calculates the number of calories that you need to maintain your current weight based on your age, height, and other factors. It will not automatically adjust to keep track of how much you are burning if you start exercising more or eating less than usual – it only tracks what is entered in the diary so remember to update this!
