p90x is not bad, however, p90x results may vary. p90x is an intense workout that promises to help you lose weight and tone up, but p90x mustn’t be all about the workout; what you eat and drink (and your current state of health) can also affect p90x results. p90x results are dependent on your p90x …
Are you considering p90x lean or p90x classic? The answer to that question depends on what your goals are. P90x lean focus on extra cardio workout and is mostly recommended for women while p90x classic schedule focus heavily on strength training and is mainly recommended for men. If you want to gain muscle, p90x …
Should I do P90x Lean or Classic Workout?- The Better p90x Schedule Read More »
Noom and MyFitnessPal are two of the most popular calorie tracking apps in the world. They offer a wide variety of features, but which one is right for you? In this blog post, we will compare these two programs and outline their strengths and weaknesses. We hope that by reading it, you’ll be able to …
Noom vs MyFitnessPal: Which one is Better Diet App? Read More »
Overview of P.volve When it comes to apps that are designed to help people with their fitness and lifestyle needs, there are many options available on the market. P.volve is one of these apps that is promising more than just a simple workout routine or diet plan; it wants to be your trainer for life! …
P.volve Review – One of Best Home Workout Program Read More »
The p90x workout system promises an excellent way to lose fat and burn calories. It is also an effective tool for fast weight loss. The reason the program works so well is because of muscle confusion and an excellent diet plan. P90x can help reduce your body fat percentage, but if you have a high …
What Is the 21 Day Fix? The Beachbody 21 Day Fix workout is an intense program that promises to help you get in shape in just 3 weeks. It’s designed for people who are looking for a fitness regime that will push them out of their comfort zone and into results. The workouts include cardio, …
The History Behind Muscle Confusion Muscle confusion basically is not a scientific term. The theory behind it is surely a myth. You don’t find it in any textbooks, magazines, or workout scientific journals. It’s a way of marketing for prominent training programs such as p90x. The logic behind the p90x muscle confusion schedule is satisfactory …
P90x Muscle Confusion – History – Principle and Benefits Explained Read More »
What is P90X? P90X is a workout series consisting of 12 DVDs that can provide you a lean ripped body in 90 days. It includes 12 DVDs worth $119.85, divided into three installments of $39.95, giving you the instructions of 6-7 days of exercises per week. For complete information on P90x, check out our p90x …
P90x Fitness Guide and Nutrition Plan for Home Workout Read More »
P90X Workout system P90X is a workout plan based on 12 DVDs to increase and strengthen your body muscles. Its name is derived from the time required to complete this plan which is 90 days. The price of this system is $11.85 and can be paid in three installments. This system is fit either to …
P90x Workout Calendar and Schedule – List of Exercise Routines Read More »
Plyometrics means “jump training” it is a rough workout type of P90x. you have to do forward movements, lateral movements, up and down movements as well as back and forth movements and burning calories. It is designed to bond strength with speed to produce power. The term Plyo + metrics or measurable increases is derived …
P90x Plyometric Workout Routine – List of Exercises – Pros and Cons Read More »
