Insanity vs Insanity Max 30 (Which program is best for you?)
Beachbody On Demand’s INSANITY and INSANITY MAX:30 appear to be almost identical at first glance. Both are the brainchildren of Beachbody Super Trainer Shaun T, the routines are based on high-intensity interval training (HIIT), both last 60 days and don’t require any equipment, both will push your endurance and test your limits, both are available […]
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